Frank was born and raised in Baltimore City. He served 5 years the USMC and is retired from Howard County Fire & Rescue since 2005. Frank has always enjoyed running and has completed numerous 5k and 10ks and 1 marathon. Frank was introduced to cycling in 2001 as an alternative to running. He joined Artemis in 2012 as a CAT 5 and upgraded to CAT 4 in July 2012. He plans to race CAT 4 & 40+.